Embrace a Healthy Start: 3 Must-Try Restaurants in the New Year. As we step into a new year, many of us are eager to adopt healthier habits and nourish our bodies with wholesome, delicious food. Whether you're a local or just visiting, Houston offers an array of fantastic dining spots that cater to health-conscious foodies. From vibrant salads to nourishing grain bowls and creative plant-based dishes, these three restaurants are the perfect places to kickstart your year with nutritious and flavorful meals. Join me as we explore the incredible culinary offerings that Houston has in store for those seeking a fresh and healthy start to the year.

PicNik

PicNik is an Allergy-friendly restaurant located in the Montrose Collective. This gem offers a menu free from gluten, refined sugar, seed oils, and peanuts. Serving decadent dishes including these gluten-free French toast with a naturally sweet berry house jam.  

Hours: Monday - Wednesday 11 AM- 8 PM

Website: https://www.picnikrestaurants.com

Video: New Allergy-Friendly Restaurant

Address:  888 Westheimer Rd Ste 126 Houston, TX 77006

Flower Child

Flower Child, a healthy fast-casual concept, caters to vegan, vegetarian & gluten-free diets.  With multiple locations around Houston, this eatery boasts delicious dishes including this gluten-free steak entree paired with smashed gold potato & a kale salad.

Brunch: Daily 11 AM- 9 PM

Website: https://www.iamaflowerchild.com

Address: Multiple Locations

Thrive Juices

Thrive Juices, nestled at the Post Houston, is a juice bar dedicated to helping Houston’s food desserts.  Offering an array of healthy options including smoothies, juices, and their signature vegan Sunnyside Acai Bowl topped with berries and rose petals.

Website: https://www.thrivejuices.com

Video: New Fall Menu

Address: 401 Franklin St Suite# 1345,  Houston, TX, 77201